Hi I’m head coach Andres Moreno and we have a great broad cast today. We’re gonna talk about movements and actions,and I promise you will laugh! So stick around.
Thing number one:walk.
Thing number two: jog
Thing number three:run.
So thing number four, you can do is lay down. Let’s do that. Ok,so I’m laying down.
Thing number five:stand up. I’m standing up.
Thing number six, we’re gonna do sit up. Look at! That’s sit up,right there.
Thing number seven, let's do a push up, here you go.
Thing number eight, we’re gonna do a jump. Here you go.
Thing number nine, after other exercise, we’re sweating. Sweat.
Thing number ten, we’re gonna crawl. So
Movement number eleven, we are gonna work with some balls now. It’ll be throw.
Number twelve is going to be catch.
Number thirteen, drop.
Number fourteen, pickup.
Number fifteen, kick.
Number sixteen, step on the ball.
So action movement number seventeen, swing, here we go. I’m swinging. Swing.
Action number eighteen, ball bouncing. We’re bouncing, bouncing the ball. Bounce.
Action number eighteen, we’re gonna hit. Here we go, look at this.
Action number twenty, we are going to squat. This position is called squatting.
Action number twenty-one, sit. I’m sitting.
Action number twenty-two, tie my shoe. So first I untie it, now I tie it.
Action number twenty-three, we’re gonna stretch. There are a lot of ways to stretch, but these are just some of them. Stretch.
Action number twenty-four is drink. When you get thirsty, you drink some water.
Action and movement number twenty-five is actually is the last is gonna be pack up. After you ready after you jump, walk, run, I don’t know how much stuff of you’ve done today, we’re gonna put everything away and we’re ready to go. That’s the end of another broad cast. Thank you so much for your time and remember practice makes perfect. Good bye.