exercise 썸네일형 리스트형 219. Calories Burned Walking vs. Jogging I’m Steve Turano. Welcome to Subcity Body Performanace. I received a question recently. The question was “Does walking burn the same amount of calories as jogging or running?” And the answer is “No it doesn’t!” Walking burns less calories than the jogging or running. But you know? Jogging or running don’t burn all that many or more calories than walking. So if you can walk, that’s great. If you .. 더보기 이전 1 다음