New year’s resolutions! Oh, Hi, I’m Terry! And in this segment, we’re going to be talking about how to make a new year’s resolution. About that time of the year again, folks! And you gotta start making your new year’s resolution lists.
So, what I recommend first of all is to
take out of a piece of paper and a pen, and write down all the things you would
like to change about yourself, or your situation. So whether it would be a financial goal, or a
physical goal, spiritual goal; choose one thing or you can choose one from each
category. The big thing is you don’t
wanna have ten or fifteen goals, it’s a little overwhelming. Get through one goal and then focus on the next one.
So write a list of all the different
things that you want to change, and choose one and make sure it’s realistic,
that’s the number one thing (that) I can tell you: be realistic! If you wanna loose weight, don’t go with an unrealistic
amount, maybe say I wanna loose ten pounds or I wanna loose twenty pounds. And start with that goal and go from there…
You wanna break down your objectives, so let’s see you eventually wanna loose a hundred pounds, start with ten or twenty. So that you can see (that) your progress (is) happening. Also do something it’s gonna make you feel good, something you can imagine (that) will make your life better.
So these are a couple of hints, you know it’s bad habit or something? Choose something that you wanna just get rid of it in your life, and you feel so good about making this resolution that will have to stick. And that tells how to make new year’s resolution.